The UK’s fastest growing Mental Health Movement within Strength Sports.
together we rise
together we are stronger
about us
Together We Lift is a community-led mental health initiative built within the strength and fitness space, bringing people together through inclusive events that support local charities and real conversations.
We’re creating something visible, local, and built to last, where strength is not just physical, and nobody has to face things alone.
👉 Learn more about our story and how we’re building a movement across the UK
For Athletes
for workplaces
together we rise
Talk and Live demonstration.
For teams of 10+. Together We Rise, provides a physical remind, of how through communication and trust, we can do more. Ideal for Workplace Teams, Sports Teams and even community groups.
Stronger Together
Physical Team Building Experience.For teams of 30-42, four inclusive challenges and the Tandem Deadlift bring communication and trust into action, with mental health at the heart.
Encourage your team to try new challenges, and face them Together, as a team.
first aid for mental health
Accredited Mental Health TrainingFor managers, HR teams, wellbeing champions and fitness coaches, this one-day, Ofqual-regulated Level 2 course develops practical support skills, delivered by ThinkWorks.
for supporters
Support us today
We’re building something long-term. Not a one-off fundraiser, but a growing network of strength events that support local mental health services and bring communities together.
Your donation helps us expand into new areas, support more charities, and create spaces where people feel seen, supported, and stronger together.
If you believe in changing how mental health is supported in the fitness space, this is one way to be part of it.
Work with us
Are you a gym looking to collaborate with a mental health movement?
Are you a business looking to partner with a mental health movement?
Do you have a fitness or well-being event and looking for a Live Activation that can bring to life the message behind mental health, Togetherness, Communication and Trust?
Then please do complete our contact form.
As an entirely volunteer led mental health movement, we are not able to reply instantly, but we do aim to respond to all messages within 72 hours.
If you have an immediate mental health challenge we would recommend you contact Samaritans free of charge on 116 123, available 24 hours a day, 365 days a year, or visit www.samaritans.org for more support options.
If you are in immediate danger, please call 999.

