together we lift events

  • wales together we lift

    Sunday 6th December

    Planet Fitness, Tredegar

FAQs about together we lift event days

Who can take part in a Together We Lift event?

1

Everyone is welcome. Whether you are completely new to strength training or an experienced athlete, our events are inclusive, adaptive-friendly, and designed to support all abilities. Our coaches are there to guide you every step of the way.


Do I need experience in strength sports to join?

2

No experience is needed. You will be placed into ability-based groups, so you are surrounded by people at a similar level. This helps remove pressure, reduce comparison, and create a supportive environment focused on progress, not performance.


What does a Together We Lift event involve?

3

Each event is a coach-led strength experience, where you will rotate through different stations led by experienced athletes and coaches.
Expect a mix of learning, lifting, and community, all built around the message that Together We Are Stronger.


Where does the money from events go?

4

Every pound of event profit is donated to the chosen local charity partner. Additional fundraising (such as donations, raffles, or cakes) is also directed to that charity.


👉 Together We Lift Event Day, Event funds do not go towards running Together We Lift.


5

What should I bring on the day?

Bring comfortable training clothing, water, snacks to keep you going and a willingness to get involved. All essential equipment will be provided, and our coaches will adapt movements where needed to ensure everyone can take part safely and confidently.

One Movement. Multiple event types.

Together We Lift operates across three types of events, all designed to support mental health awareness, community connection, and local impact within the fitness space.

While each event may look slightly different, they all share the same goal. To create inclusive environments where people can train, connect, and feel supported, while contributing to something bigger than themselves.

Together we lift - the events

  1. Together We Lift

These are our flagship, coach-led strength events, delivered in partnership with independent gyms across the UK.

Each event is designed to be:

  • inclusive and adaptive friendly

  • accessible to all abilities and experience levels

  • focused on support, not performance

Participants move through structured strength sessions in ability-based groups, creating an environment that removes pressure and encourages connection.

Every event raises funds for a local mental health charity, ensuring that support stays within the community it serves.

2.Expos & community events

Together We Lift also attends fitness exhibitions, industry events, and community gatherings across the UK.

From large-scale events like fitness expos to local industry meet-ups, our presence is focused on:

  • increasing visibility for mental health in strength sports

  • creating opportunities for conversation and connection

  • being a recognised and approachable presence within the fitness space

For many, these events are the first introduction to Together We Lift.

We are on a mission to be THAT SIGN someone needed to see that it is okay to talk, and that through Communication & Trust we can do more.

#TogetherWeAreStronger

3.in aid of. . . events

A Halloween special

These events are delivered by gyms, communities, and individuals who choose to support Together We Lift.

Hosts organise and run their own events, donating a portion of the proceeds to help us continue delivering our work nationwide.

We support these events by:

  • attending in person where possible

  • bringing elements such as the Tandem Deadlift Bar

  • sharing the mission and message behind Together We Lift

These events allow the movement to grow beyond our own footprint, reaching new communities and building long-term support.

Each one of these means so much to us. We get to see these amazing communities coming together of their own accord to raise awareness and funds for us.

2026 Tandem barbell - tour dates

November 2026

18th November - Solihull - Independent Gym Conference - Get Tickets

19th November - Solihull - Independent Gym Conference - Get Tickets

21st November - FitXpo - Coventry - Get Tickets

22nd November - FitXpo - Coventry - Get Tickets

December 2026

6th December - Tredegar, Wales - Together We Lift In Aid Of HelpU - Get Tickets